As promise, I have to come back with more information on Acai Berry and I've summarised the core benefits of this Superfood. ACAI Berry is known for Superfood due its rich source of many many antioxidants vitamins and minerals.
The major benefits
Contains strong heart health benefits. It is known to be anthocyanins which usually contains in red wine, but Acai Berry has even higher concerntation of these healthy chemical.
a rich source of protein and dietary fiber
Therefore, its promoting weight lost.
high levels of both omega-6 and omega-9 fatty acids
its to have protective effect on the heart and cardiovascular system
lowering cholesterol in the blood
it is a combination of the high levels of anthocyanins and the strong antioxidant vitamin
hence, its slowing down the Aging process
source of information : http://health.learninginfo.org/herbs/acai-berry.htm
Photo credits: http://nutritionhealthblog.com/images/acai.jpg
Guess my next step is to search for the availability of ACAI BERRY in KL.
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